Vibration Training

 

Achieve a better body on the plate at Baths Power Plate Studio.

It is low impact, so less stress is put on the joints, ligaments and tendons.

Benefits
•  Cellulite prevention and reduction
•  Improved flexibility
•  Improved circulation
•  Inch loss
•  Improved muscle tone
•  Improved mobility
•  Reduce body fat

Classes
•  6 week and 3 week courses available
•  One to one tuition with qualified experienced personal trainer
•  You choose days and times to suit

 

Class Timetable - Booking Essential
•  15 minute session - £5.00

Mon	Tues	Wed	Thur	Fri	Sat
--	10.00am	8.00am	--	10.45am	9.30am
12.30pm	12.30pm	12.30pm	12.30pm	12.30pm	10.30am
6.00pm	5.30pm	7.00pm	6.00pm	--	--